Responsible Gaming
Our Commitment to Responsible Gaming
At frerot.co.uk, we are committed to promoting safe and responsible gambling. Gambling should be enjoyed as a form of entertainment, not as a way to earn money or solve financial problems. If you find yourself struggling with your gambling habits, help and support are available.
Age Verification
By accessing our website and using the betting apps we recommend, you confirm that you are 18 years of age or older, or above the legal gambling age in your jurisdiction. Gambling is only for adults. We do not permit access to any gambling services for individuals under the legal age requirement.
Warning Signs of Problem Gambling
Please be aware of the following warning signs, which may indicate that gambling is becoming a problem:
- Gambling more frequently or with larger amounts than intended
- Chasing losses by gambling more to try to recover money lost
- Hiding or being secretive about your gambling activities
- Borrowing money to gamble or gambling with borrowed funds
- Neglecting work, family, or personal responsibilities due to gambling
- Experiencing mood swings or anxiety related to gambling
- Feeling unable to stop or control your gambling
- Losing relationships or opportunities due to gambling
- Using gambling to escape problems or negative emotions
- Lying to friends or family about the extent of your gambling
If you recognise any of these signs in yourself or someone else, it is important to seek help.
Self-Help Tools
Most reputable betting operators offer self-help tools to support responsible gambling:
- Deposit Limits: Set a maximum amount you are willing to deposit within a specific time period (daily, weekly, or monthly)
- Loss Limits: Set a maximum amount you are comfortable losing
- Session Limits: Limit the amount of time you spend gambling in one session
- Reality Checks: Receive regular reminders about how long you have been gambling and how much you have wagered
- Self-Exclusion: Temporarily or permanently exclude yourself from gambling accounts
We encourage you to use these tools proactively to manage your gambling responsibly.
Support Organisations
If you are concerned about your gambling or need support, the following organisations provide free, confidential help:
United Kingdom
- GamCare: www.gamcare.org.uk — Free counselling and support services for problem gambling. Telephone: 0808 8020 133
- GamStop: www.gamstop.co.uk — National self-exclusion scheme allowing you to exclude yourself from all licensed online gambling operators
- National Problem Gambling Clinic: Specialist NHS service offering cognitive behavioural therapy and support
International Support
- Australia — Gambling Help Online: www.gamblinghelponline.org.au
- Canada — Responsible Gambling Council: www.responsiblegambling.org
- United States — National Council on Problem Gambling: www.ncpgambling.org
- Germany — Bundeszentrale für gesundheitliche Aufklärung (BZgA): www.bzga.de — Information and support in German
Take Action Today
If you believe you have a problem with gambling, or if gambling is affecting your life, relationships, or finances, please seek help immediately. Reaching out is a sign of strength, and support is available.
Contact GamCare on 0808 8020 133 (free and confidential) or visit www.gamcare.org.uk to speak with a trained counsellor who can provide practical advice and emotional support.
Last updated: 2026